Contact · Let's start with what's happeningYou don't need to know
what kind of help you need.
Tell us what is happening. We will listen for what is underneath it, help you make sense of what you are facing, and determine what kind of support would actually be useful.
I built the practice I wish I had
when I needed it.
There were times in my own life, early motherhood, difficult relationships, narcissistic abuse, divorce, when I needed more than someone to listen to me.
I needed someone who could help me understand what was happening. Someone psychologically sophisticated enough to see beneath the obvious problem, direct enough to tell me the truth, and invested enough to stay with me while I figured out what came next.
That experience shaped Random Thoughts.
We invest in the people who come here. We think about you. We talk as a team when another perspective would help. And when what you need extends beyond psychotherapy, we help you find the right support rather than expecting you to figure it out alone.
That is the practice I wanted. So that is the practice I built.
You do not have to diagnose the problem
before you contact us.
You may need psychotherapy. You may need help navigating a divorce, mediation, or a psychologically confusing relationship. You may need coaching, parenting support, RESTORE, or simply a conversation that helps clarify what is happening.
Tell us what is happening. We will help you determine what comes next.
Ready to talk?
Your first conversation is with our Director of Intake & Growth. She will listen to what is happening, answer your questions, and help determine who on our team, and what kind of work, is the best fit.
Twenty years of clinical experience. Both sides of the room.
Dr. Danback holds a Ph.D. in Clinical Psychology from the Derner Institute at Adelphi University and brings 20 years of clinical experience across private practice, clinics, and long-term care. She is licensed in New York and Connecticut, teaches at the university level, and publishes and presents on trauma, narcissistic abuse, empowerment, and parenting. She is also a survivor of narcissistic abuse, which means she understands this work from both sides of the room.
Her approach is collaborative and relational, drawing from psychodynamic training and evidence-based research to work toward the goals you set together. She works with people of all ages, backgrounds, and identities, because emotional pain does not discriminate.
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