The Random Thoughts Restore Programs
What Is Random Thoughts Restore?
Our support groups and programs are a place to offer yourself grace for putting up with what you did not deserve. A space for healing focuses on sharing experiences, making connections, and building a community of warriors/survivors who “get it.” We will come together to give one another the proper nutrients and fuel to move out of the dark and into the light.
Groups offered at this time:
RESTORATION FROM EMOTIONAL/NARCISSISTIC ABUSE FOR ADULTS:
A psychotherapy group to process the discard phase, control, trauma bonds, silent treatment, scapegoating, passive-aggressive behaviors and overall dealing with psychopathic ruthless behavior, and more.
-REALIGNING DIVORCE AND OTHER BAGGAGE—TEEN/YOUNG ADULT EDITION. (AGES 16-24)
A support and coaching group to ensure young adults can thrive during their parents divorce conflict, and who are experiencing a difficult home life.
REDESIGNING COMMUNICATION WITH A HIGH CONFLICT INDIVIDUAL TO PROTECT YOUR PEACE
Bring your emails, texts and court testimony to learn how to set and enforce boundaries and respond and communicate more effectively.
-EMPOWERMENT EXECUTIVE COACHING
A coaching group for leaders to reach their full potential who are experiencing unique challenges in their career. We take your financial stability seriously and collaborate with you to develop a clear path for your future. We provide guidance and support to help your navigate workplace challenges and reach your full potential. We want to nurture the power and authority in you.
THE RESTORE HEALING AND RETREAT PROGRAM
This is a deeper psychotherapy group lead by Dr. Kristine Danback. It is a mix of intense healing, gaining intellectual and emotional understanding of your trauma that left you disoriented and confused. The three states are reorienting, realignment, and redesigning your life.
This is a 15 week program to transform, alter, and make corrections in all aspects of your life that need improvement and finally psychological and spiritual change of your character, your purpose and living with intention. It ends with an in person retreat where we come together in love and build a life long tribe of like minded women.
Dr. Kristine Danback
Dr. Kristine Danback a licensed Clinical Psychologist, Divorce Coach and Expert Witness invites you into a tribe of fellow warriors to process and cope with a narcissistic personality disordered or high conflict individual, a difficult divorce or betrayal trauma.
Dr. Danback could not continue to bear witness to the suffering and losses in high conflict relationships without expanding her work, therefore, she is utilizing her Ph.D, heart and spirituality to lead psycho-therapeutic process groups to provide safety, knowledge and a place to heal. She will be supported by talented co-coaches who specializes in divorce, transitions, and well being.
Program & Retreat Details
All online programs have various start times and span 8 to 12 weeks for 75-120 minutes. Individual coaching sessions are included as well as a facebook group to build community.
Some programs end with an in-person retreat with the purpose of fueling and nourishing one another in a safe, empathetic environment.
What we'll discuss & learn
We will discuss the tragic, the difficult, the ludicrous, and even the comical and absurd in human experience and personality with those whom have caused us harm. We come together as a life team and a new family to process, contain and recover from interpersonal trauma.
Depending upon the group, you will have 2-4 individual healing sessions, and your recovery celebrated in-person on an in-person healing retreat.
The Restore Program is built on:
Reorienting
Realigning
Redesigning
What we believe
- RESTORE is an invitation
- You get to grow and feel more validated and hopeful in any area of life you choose
- You are not perfect, not whole and not complete - There are areas that need attention
- The more you put in, the more you get out
- There will be emotional discomfort, it's normal and desired, as we grow and heal in new ways
- Your life is the program
- If you show up, you can't fail
- There will be humor and fun
- This is place where you get to celebrate all that is good in life, as well as understand existential factors: that group offers support however you are responsible for your actions and consequences that follow.
Are you ready to trust the process and get to work?
Contact me via email to schedule an exploratory call
kdanback@randomthoughtstherapy.com